《恐惧2》ppt课件.pptxVIP

Conquering fear Enter content 1 2 3 4 What is fear How to overcome fear examples After Conquering fear 1 What is fear ? Fear is the biological - psychological reaction Fear psychological biological Instinctive reaction to bad things Dont know to the unknown Fear is a kind of strong experience in the heart, is a series of physical and psychological changes caused by psychological effects, to some extent, it is an instinct of human heart strain 恐惧是一种强烈的心里体验，是由心理作用引起的系列身心变化，从某种程度来讲，它是人类心里应变的一种本能 对未知事物的不了解 对不利事物的本能反应 ENTER TEXT 1 2 3 4 Fear of something special Fear of social interaction Square fear. Fear of death Four forms Example Fear 1 2 3 4 the line of sight phobia （视线恐惧症） fear of the opposite sex（异性恐惧症） social phobia . （社交恐惧症） Dense phobia. （密集恐惧症） 2 How to overcome fear relaxation confidence confrontation  Dont give yourself too much pressure, and keep it optimistic state of mind. Have the confidence Believe oneself can overcome fear, rather than by fear. Dont escape, face to face with fear Change methods  getting used to terrible things, has the optimistic state of mind for professional consultation higher level of thought （自我思想的提升） （逐渐习惯可怕的事物） （接受专业的咨询） （拥有乐观的心态） 3 Conquer fear of example ENTER TEXT Ang lee the famous director 《 Life of Pi 》 the Oscar for best director Hydrophobic(恐水症） once fell into the river from the extreme fear of water. Like the boy in a text. 曾经掉进河里从此极度怕水 。 和文中的男孩一样 How did he do it cause In order to make films, determined to overcome the fear of water process Every day in the water bed With a bath result Practice in diving, painful but he still insist on it. Finally successfully overcome the fear process After diving brought him unlimited inspiration 为了做好电影，决心战胜对水的恐惧 坚持每天睡在水床上 用浴缸洗澡 参加潜水修炼，痛苦但依然坚持 最后成功战胜了恐惧 之后潜水给他带来了无限的灵感 4 Conquer fear after 1 Change from the inside out 2 3 More confident, optimistic, strong Make yourself and the peop