脸上长痘痘和长斑的原因,为啥皮肤这么差（Long acne and long face causes, why the skin is so bad）.docVIP

脸上长痘痘和长斑的原因,为啥皮肤这么差（Long acne and long face causes, why the skin is so bad） Rough skin, easy pox, pigmentation, and more of these skin problems, toxins in the body caused by the disaster! Want to beauty, it is necessary to clean up toxins in the body, and detoxification only from the beginning of the body, can cure. Do you know why human bodies produce toxins? Heart liver spleen lung and kidney, five possession skin Accumulation of toxins into our five zang organs, will accelerate the speed of aging of our five zang organs, and then make the five viscera support of the skin, bones and muscles, nerves, etc., and also become aging together. (1) when the poison is hidden in the heart, there will be tongue ulcers, forehead pox, and even insomnia, palpitations, chest tightness or tingling, etc.; (2) toxins hidden in the liver, the nail surface will appear protruding ridge or concave, breast pain, depression, on both sides of the face Changdou, migraine, or female can appear dysmenorrhea; (3) when the toxin is stored in the spleen, the face is long stain, tone is aggravated, lips, perimeter, pox or ulcer, fat accumulation, leucorrhea increase, etc.; (4) when the toxin is hidden in the lung, the skin is dark, constipation, easily sad, sentimental and so on; (5) when the toxin is hidden in the kidney, it can be seen edema, lower jaw, and easily tired. Women can also have less menstrual periods, or short menstrual periods and dull colors. In fact, detoxification is very simple, diet, exercise, sleep can detox, details of life can do five cleanup, let the toxins away. Facial detoxification Get up in the morning, wash your face with warm water first, then use cold water for 30 seconds, then wash with warm water, then use cold water, so hot and cold alternating, can promote blood circulation. This can promote facial blood vessels and skin contraction, is to remove toxins from the face of the skin of a small trick. Diet Detox (1) at 7-9 in the morning, its time for stomach detox