碱性食物表（Alkaline food table）.docVIP

碱性食物表（Alkaline food table） 1. vegetables (1) belong to cold alkaline food are: Chuncai purslane, Houttuynia (Houttuynia), spinach, tomato, chayote, pumpkin, gourd, gourd, melon, muskmelon (muskmelon), watermelon, melon, kelp, bamboo shoots. (2) alkaline food belongs to cool are: lotus root, konjac, arrowhead, kudzu, beet (beetroot), radish, kohlrabi, Han Qin, amaranth, eggplant, lettuce (lettuce), wild rice, bitter gourd, rape, spinach, lettuce, cauliflower, mushrooms, mushroom, melon, cucumber, gourd. (3) belong to flat (negative series belongs to a ratio of yin and Yang Yin Yang than) the alkaline food: Lily, carrots, turnips, chrysanthemum, Schizonepeta, cabbage, cabbage, mushroom, black fungus, tremella, shepherds purse, sweet potato (sweet potato), potato (potato), taro. (4) the temperature belongs to alkaline food: qiamagu, yam, onion, Allium (wild garlic), Toona sinensis, leek, mustard, coriander, pepper, ginger, onion, pumpkin. (5) alkaline foods which belong to heat include: garlic, chili and pepper. 2. edible medicinal herbs (1) belong to cold alkaline food are: Dendrobium, reed rhizome. (2) alkaline food belongs to cool are: chrysanthemum, mint, radix rehmanniae, Radix Paeoniae Alba, radix ginseng, cassia seed. (3) the basic foods which belong to flat (than Yin and Yang, than Yang Yin) are: Huang Jing, Gastrodia elata, Codonopsis pilosula, Poria cocos and liquorice. (4) the temperature belongs to alkaline food: Polygonum multiflorum, Amomum villosum, Cordyceps sinensis, Rhizoma Chuanxiong, Radix Astragali, osmanthus, ginseng, angelica, Atractylodes, eucommia, cistanche. (5) the alkaline foods which belong to the heat are: cinnamon. 3. fruits (1) alkaline foods belong to cold are: kiwi fruit, persimmon, mulberry, figs, sugarcane, bananas, water chestnut. (2) alkaline food belongs to cool are: pear, loquat, orange, orange, mango, mangosteen, apple. (3) the basic foods which belong to the flat (negative series belong to Yin Yang than Yang Yin) are: grape, ha