椰子的营养价值（Nutritional value of coconut）.docVIP

椰子的营养价值（Nutritional value of coconut） Nutritional value of coconut Coconut is the fruit of palm plant coconut tree, its tree is an important tropical woody oil crops. Native to Southeast Asia and Central America, the worlds more than 80 largest tropical countries are cultivated. Philippines, India, Malaysia and Sri Lanka are major producers of coconuts. Many provinces in southern China is also cultivated in Hainan Province, one of the most famous coconut, coconut has become the symbol of Hainan, Hainan Island, also known as the coconut island. The coconut grow on the base of the leaves, a coconut tree node can generally be ten on coconut, each string can be a Guaguo, twenty. Coconut fruit is a drupe, generally oval or egg shaped, and some are triangular. Immature coconut green and dark brown brown after maturity; a mature medium size coconut has 1500 - 2000 grams. Coconut skin is thick and soft, which can protect the fruit from breaking and prevent the invasion of water when it falls on the ground. In eat coconut, to peel off the skin, falling out of hard, there are a few spots on the shell, poke, with Straw suction Coconut Juice then scraping knife, inside white flesh, taste better after freezing. But edible coconut knowledge are many, such as Coconut Juice from coconut taste; morning poured a sweet afternoon light Coconut Juice. Fresh Coconut Juice clear water as sweet as honey, drink cool, sweet, delicious, unique flavor, high nutritional value, it is the best drink hot weather. Coconut aroma slip brittle, it can be used as edible fruits, can also be made dishes or preserves: Hainan people used Hainan high quality glutinous rice, natural coconut and Coconut Juice made coconut rice, also known as coconut boat. In addition to make dishes with coconut and Coconut Chicken, Qiongzhou coconut etc.. The nutritional value of coconut is very high. I think in Chinese medicine, coconut sweet, flat, tonifying the spleen and stomach, eliminate rickets insecticidal effect; Coc