早上洗澡（Bath in the morning）.docVIP

早上洗澡（Bath in the morning） Its equally important to take a bath in the morning and take a bath before going to bed In addition people feel uncomfortable to take a bath, bath is the key to wash dirt in skin pores, after normal breathing at night before the skin (because the skin is also a need to breathe, and blood circulation, otherwise the skin will be necrosis). Take a shower in the morning and washed away due to the significance lies in the excretion of a night body (such as oily skin secretion, would wake up in the morning feeling face greasy, this is because the secretion floating in the epidermis) so that better heat and sweat. So good,. Answer: yirande1314 | two | 2011-8-15 23:20 A scientific bath can strengthen ones health No matter who, insist on regular bathing is an exercise that can not be ignored. Especially for those who lack the exercise in the white-collar class, the sub-health state, bathing is a better choice to relieve fatigue and promote metabolism. The health function of bathing The bath is not just use hot water to wash away the dirt, it can also make the skin by rubbing the skin, smooth blood circulation. Japanese scholars believe that one of the biggest functions of bath is to eliminate fatigue. After the ball, take a bath, this is gold does not change the elimination of fatigue. No more than one day after work to go home to take a bath more cool. They were tested for 5 minutes, 10 minutes after the wash blood substance, relieving fatigue of lactic acid at 43 DEG C water bath, found after strenuous exercise athletes of the day, before taking a bath every minute in average blood containing 30 mg of lactic acid; when 30 to 60 minutes after the wash bath, then the blood examination the blood lactic acid, will reduce about 20 mg, that is to say, return to the lactate level hardly feel fatigue in the blood. Therefore, there is fatigue in hot water bath can be refreshing, this has been confirmed in the experiment. Japanese scholars believe that in m