头发油腻的消除办法（Greasy hair elimination）.docVIP

头发油腻的消除办法（Greasy hair elimination） Oily hair, also known as fat hair, is caused by exuberant sebum secretion. This hair has a strong anti erosion ability, but is not flexible enough. Because of oil, is not conducive to hair growth, a long time easy to cause seborrheic alopecia. Oily hair should be taken as follows. (1) to maintain good mental status, avoid depression, nervous tension, and mood swings. (2) to live regularly, to ensure adequate sleep, proper participation in physical activities, so that the brain is fully adjusted and rested. (3) pay attention to the balance of diet and strictly limit the intake of fatty foods. Avoid stimulating foods such as chillies, onions, ginger, garlic wine, etc., and eat more fresh vegetables, fruits and seaweed. (4) wash your hair with warm water, avoid scratching your hair with your hands, because scratching the scalp can speed up the secretion of sebaceous glands, and if there is no skin itching, you can use a cotton swab dipped in antipruritic lotion after shampooing. (5) avoid long hair, should cut short hair, in order to ensure more contact with the scalp air. Oily hair care The scalp is tightly connected to the face and skin. Oily skin, the general scalp fat gland secretion is relatively strong, secretions are fat and fatty substances, and quickly spread throughout the root of each hair. So people with oily hair. Even if youve just washed your hair. The head will soon become oily again. Some people have acne on their faces during puberty and their hair is very greasy. This is because their sebum secretion is too large, but older, endocrine changes, and the situation will change, but this is not absolute, so you may always have oily skin and hair. There are a lot of people with oily hair, hair quality is relatively fine. If the whole head is oily, the hair looks lifeless and inelastic and unattractive. Experts believe that people with oily hair, it is best to reduce eating greasy food, as much as possible to eat a little