坐月子+月子餐（Confinement + confinement meal）.docVIP

坐月子+月子餐（Confinement + confinement meal） [baby stage] 1, do not be nervous, began to reflect later, I feel to be born. You can wash your hair, take a bath and go to the hospital with your pajamas. Drinking honey water before delivery can shorten at least four hours of tossing time and reducing pain. 2, the natural labor is better than the caesarean section - arm trauma image metaphor (quick recovery, strong resistance) 90% mothers and children who have caesarean section have a fever in the first month - because of poor resistance Children do not pass the birth canal extrusion process, for his development is not good, grow up, the brain balance and synthesis ability is relatively poor, and the concentration of attention. 3, whether by caesarean section or birth, to be tied to the belt - why should bind bellyband? The uterus is inverted triangle. When the baby is born, the uterus is empty and the viscera lose support, and then it falls naturally. In addition to a big belly is not good, more importantly, visceroptosis is the root of all womens disease and therefore must be prematurely senile, tie belt. It comes in order not to let other organs go down so quickly, and to give the belly time to retract. In addition, originally for the body prolapse of the body type, you can also take advantage of confinement during the month to improve abdominal shape. (Note: only the bandage tied itself to be useful, a whole is of no use.) [teacher brings people with personal experience shows that the benefits of the day will be able to get out of bed to bandage does not need help yourself to go to the toilet waist pain] - what kind of bandage? [a] props Good quality white gauze, gauze need, must be highly breathable, otherwise it will perspire make abdominal long prickly heat or eczema, make it easier for the abdomen because of damp cold. About 12 of the circumference personal half ring, a width of about 30 - 40 cm. Specific methods [please teacher demonstration site steps] Time of bind