秋冬季温补性食品大全及美味吃法(组图)（Autumn and winter temperature supplement food Daquan and delicious eating (Photos)）.docVIP

秋冬季温补性食品大全及美味吃法(组图)（Autumn and winter temperature supplement food Daquan and delicious eating (Photos)） Warm food Longan pulp: Buxin Anshen, nourishing spleen. Litchi: sweet and nourishing blood, benefiting the people of color. Cerealose: fill in emergency, lungs and cough. Lentils: spleen stomach dampness heat. Hawthorn: stomachic, blood stasis. Walnuts: tonifying the kidney and strengthening yang, stopping the lung and panting. Cereals: noodles, broad beans, soybean oil, wine and vinegar. Vegetables: ginger, garlic, onion, leek, Hu Suicai, mustard, carrots, onion. Fruits: plum, olive, papaya, plum, grape, jujube, millet. Sugar: honey, sugar, sugar. Beast: chicken, pheasant, duck meat, dog meat, mutton, beef, venison, cat. 62: carp, herring, carp, shrimp, eel, carp, variegated carp, grass carp, loach, abalone Fish. Warm up food and kidney food. Warm food consists of lamb, beef, chicken, dog meat, deer Antler; Yishen food cashew, Gorgon fruit, yam porridge, stew, stewed chicken, chestnuts and ginkgo bone soup, nuclear Peach, etc.. 1, the most nutritious lamb stew Mutton practices a lot, according to ancient records, there are more than ten kinds of Yuan Dynasty; to the modern, the most information A halal sheep recipes complete, recorded a total of 280 kinds of mutton practices. If classified by category Points are mainly steamed, boiled, fried, fried, smoked, simmered, simmered, Shabu, mixed, fried and so on. So many practices, to Which is better? The reporter interviewed the chef who has many years of experience in cooking, Mr. yang. According to Mr. Yang, stewed mutton is the most common and best eaten method. Its greatest advantage is that... You can eat meat and soup. Boiled meat soup, a very high degree of nutrition, is nourishing the body jiapin. And， After stewing, mutton is more ripe, tender and easy to digest. If youre stewing, add the right one Chinese medicine or nutrition can play a complementary role in food, tonic effect will be greater. Such as Angel