秋后吃什么调理脾胃（What to eat after the spleen and stomach）.docVIP

秋后吃什么调理脾胃（What to eat after the spleen and stomach） As the saying goes a summer without disease three imaginary, the virtual contains the deficiency of the spleen and stomach deficiency and Qi deficiency, so our country has always been autumn tonic custom, but before the spleen and stomach tonic conditioning. One early autumn, it would be less, melon Zibei In summer people are fond of watermelon, especially cool and delicious iced watermelon, almost become essential items of digestion. But we may not know, in fact, watermelon has a nickname, called winter melon. Watermelon sex cold antipyretic, eating cold, so it has this name. The watermelon was cold, if it is in the fridge Kanka and then a release, is simply , although the better one disaster after another heat effect, so much fun to eat, but eat to the spleen and stomach damage is great. Some people eat watermelon will have diarrhea, and even dizziness, fatigue, physical heavy, and other phenomena, it is due to dampness caused by spleen. In fact, not only the watermelon, muskmelon, cucumber, wax gourd, bitter melon melon Zibei food belong to cold food. This time the spleen and stomach weakness, if eating cold things will only add fuel to the flames, causing diarrhea is can hardly be avoided. So, after the summer, watermelon basically should withdraw from the historical stage. Two, to eat hot autumn, bean Zibei Should not eat melons, but in late summer and early autumn heat pressing how to deal with it? Mung bean: in fact, some food in life can relieve summer heat and damp dampness. The most well-known is mung bean soup. The juice of green bean soup can not only solution heat toxin and dampness can also help you out, the spleen and stomach. Red bean: Chinese medicine believes that it has the effect of invigorating spleen and promoting diuresis, clearing away heat and removing dampness, detumescence and detoxifying. Because of the good red down, Tom Lee waterways, and often take and losing weight. For the beauty of