眼睛浮肿（Puffy eyes）.docVIP

眼睛浮肿（Puffy eyes） Generally speaking, there are many causes of eye swelling, such as improper use of cosmetics, skin diseases, heart and kidney dysfunction, and vascular edema. Eye swelling is associated with sleep, drinking water and sleeping posture. It is recommended not to drink too much water before going to bed. Massage can promote the circulation of the skin around the eyes, and effectively reduce swelling. Soak the cotton ball in the frozen milk, remove it, apply it to the eye for 5 minutes, and then spread two pears or pineapples on the eyelid to make the eyes brighter. Eye swelling is very common, as long as you pay more attention to it, it is recommended that you wash your skin, eyelids, temples and forehead. Best keep eye drops, if is engaged in typing, shorthand, reading or other similar working women, you can develop the following 4 simple exercise 1. blink an eye, and then looking at any target distance. 2. do not turn your head, let your eyes go to the right corner of the eye, and then turn left eye. 3. dont look up or lower your head. Let your eyes look at the ceiling first and then the floor. 4. keep your eyes wide open and close as close as possible. Bright eyes and nutrition are closely related, it is recommended to eat more green food. Adequate sleep, good spirits, good health, and natural dynamic beauty. Youd better drink less water before sleep, try not to drink water, and the pillow should be lower. Facial swelling phenomenon often occurs in poor blood circulation and metabolism of human body, this group includes the habit of drinking before going to bed a lot of people, often sedentary people, normal diet heavy people, people often stay up, and poor people born with physical metabolism. Influence is caused by the effect of the blood circulation system becomes worse, too late to excess waste water discharged, water retention in the capillaries, and even back to the skin, it will produce swelling, swelling phenomenon. The reason for puffiness i