生化小论文——浅谈维生素b族（A brief essay on biochemistry -- a brief discussion on vitamin B family）.docVIP

生化小论文——浅谈维生素b族（A brief essay on biochemistry -- a brief discussion on vitamin B family） Discussion on the importance of vitamin B in life metabolism Vitamin B includes Vitamin B1, vitamin B2, vitamin B6, vitamin B12, niacin, pantothenic acid, folic acid and so on. These B vitamins are essential substances that promote metabolism in the body, converting sugars, fats, proteins, etc. into heat. If lack of vitamin B, the cell function immediately decreased, causing metabolic disorders, when the body will appear sluggish and loss of appetite. Conversely, drinking too much leads to liver damage, which in many cases is parallel to vitamin B deficiency. Vitamin B are water-soluble vitamins that work together to regulate metabolism and maintain the health of the skin and muscles. To enhance the immune system and nervous system function, promote cell growth and division including vitamin B1, B6, B12 helps protect the nerve tissue cells, vitamin B2 has anti-oxidation effect, can prevent the aging of the lens, adequate intake of vitamin B can also maintain eye health. This article discusses the following common B vitamins and coenzyme, in order to explain the importance of vitamin B in life metabolism. Vitamin B1 Also called thiamine (vitamin B1 has neuroprotective effects in the human body in the formula C12H17ClN4OS, in the form of coenzyme participate in carbohydrate metabolism. Can also promote gastrointestinal peristalsis, increase appetite. Vitamin B1 is a kind of low molecular compound necessary for the normal metabolism and function of the body. It is one of the most important nutrients in human body and must be obtained from food. The formation of thiamine pyrophosphate in vivo, coenzyme to alpha keto acid decarboxylase oxidation system involved in glucose metabolism, oxidative decarboxylation of alpha keto acid, and choline acetyltransferase activation and inhibition of enzyme activity of choline choline to maintain the nervous system, digestive system and cardiovascu