推荐最适合补肾益气的腊八粥（Recommend Laba porridge which is most suitable for tonifying kidney and Qi）.docVIP

推荐最适合补肾益气的腊八粥（Recommend Laba porridge which is most suitable for tonifying kidney and Qi） Recommend Laba porridge which is most suitable for tonifying kidney and Qi Our traditional festival, Laba festival. In many places, a traditional folk health food, Laba rice porridge, is eaten on this day. As the local customs and habits are different, Laba porridge raw materials are also varied. Experts pointed out that in the winter to eat the best Congee with Nuts and Dried Fruits according to their own needs, it will mark to eat more healthy. Whats the standard for cooking porridge?: 1, uncooked rice porridge, than the direct use of Steamed Rice more delicious porridge; 2, with round rice porridge, easy to cooked, easy to soft rotten, taste better; 3, add soup, porridge is nutritious and delicious little secret; 4, porridge is high temperature gelatinization delicious, this is the famous chemical Maillard reaction; 5, the best choice of new rice porridge, ingredients must be fresh, otherwise porridge is not delicious. What is the best porridge to drink porridge?: Chestnut Laba porridge: tonifying kidney and Qi Winter is a good time to eat pork, braised chicken with chestnuts and chestnut burnt sugar frying chestnut street. But few readers think of chestnut to congee, Nanjing natural medicine health experts, deputy chief physician Wang Chengsheng pointed out that in fact, suitable for winter nourishing, eat with chestnut as the main materials of the Congee with Nuts and Dried Fruits is a kind of therapeutic method is raising the body. Compendium of Materia Medica records chestnut sweet and warm, into the spleen kidney...... Li Zhi governs the kidney, weak legs and legs, can pass the kidney qi. Tang Dynasty health Sun Simiao, also said, Li, kidney fruit, kidney disease should eat.. In addition, due to cold and dry in winter, some people will appear dry lips, serious person can produce angular cheilitis, cheilitis. The main reason is the lack of vitamin B2, so it should eat mo