妈妈的资料（Mothers information）.docVIP

妈妈的资料（Mothers information） Treatment of cervical spondylosis Hello Hyperosteogeny, commonly known as spur or osteophyte. Caused by chronic and chronic strain of bone and joint. Cervical bone hyperplasia can be serious stimulation, oppression and neck blood vessels and nerves, affect the blood supply to the brain and neck and shoulder pain, neck hard, upper extremity numbness, headache and dizziness, limb dysfunction and other symptoms. You are now suffering from cervical bone hyperplasia, have a direct relationship with your long-term work, but the condition is not heavy. Mild hyperplasia, can be treated through local physical therapy, hot compress, massage, plaster and other methods, the local blood circulation acceleration, promote The new supersedes the old. is conducive to the elimination of nerve root, inflammation and edema, improve the nutritional supply of local tissue, improve the hypoxic state of lesions. The use of neck posture self correction can enhance the effectiveness of treatment. At 1 hours, can the activities of the neck, to relax the muscles and improve blood circulation. 1, put his hand across the neck, pinching cervical muscles on both sides of 30-50; 2, the head as far back as possible for 1-2 minutes, and then gently shrug your head, face up, the head slowly, left to right turn 10-20 times; 3. Head erect, shrug your shoulders, and then force your shoulders down, 30-50 times; 4, head slowly to left, right turn clockwise, counterclockwise rotation 10-20 times. Radix Polygoni Multiflori is a traditional Chinese medicine for the development of ukraine! If you want to take it orally, you should grind it into powder, mix it with walnut powder and black sesame powder, and mix it in 1 to 5 to 5 ratio! Effective The effect and function of Polygonum multiflorum Thunb and the way to eat are as follows: The effect of Polygonum multiflorum thunb: Detoxification, eliminate carbuncle, Runchang purge. For scrofulous sore carbuncle, rubella itching, constipat