孕前生活禁忌（Preconception life taboo）.docVIP

孕前生活禁忌（Preconception life taboo） Please pay attention to more knowledge: Baidu mother baby quiz bar, the main bar for each member of the bar prepared a baby name software. Preconception life taboo Women taboo before pregnancy Dont conceive when youre depressed. Once people in anxiety, depression or a heavy ideological burden of mental state, will not only affect the quality of sperm or eggs, even if pregnant, also because of bad emotional stimulation and effect of maternal hormones, fetal restlessness, agitation, and even affect the growth of abortion. Therefore, when something unpleasant happens, it is better to avoid conception for the time being. Dont put too much pressure on yourself. If you want to give birth to a healthy baby, you should change your bad habits before pregnancy, try not to stay up late, pay attention to the balanced diet, pay attention to the usual medication habits, change the nature of the work (exchange pressure less work). Dont make up often. Many cosmetics and hair dye products are very complex chemical agents, especially the whitening skin care products are the most unsafe factors. Some cosmetics may also be absorbed by the skin into the blood circulation, and have an adverse effect on the eggs, affecting normal pregnancy. Dont smoke or drink. Since nicotine in cigarettes and alcohol in alcohol can damage sperm cells and eggs, women who smoke regularly and drink alcohol should be better off 2-3 months after stopping smoking and drinking. Do not touch radioactive materials and highly toxic substances. Because the reproductive cells are very sensitive to X-rays and highly toxic substances. Women need to wait 4 weeks before they can get pregnant if they are irradiated by X-rays, especially through the abdomen. If repeated exposure to pesticides and toxic chemicals, it is appropriate to conceive more than one month after leaving the environment completely. Dont drink milk on an empty stomach. The protein in milk through the stomach and small