几种催乳汤的做法（A few kinds of lactation soup practice）.docVIP

几种催乳汤的做法（A few kinds of lactation soup practice） Papaya Soup red dates chicken prolactin Ingredients and spices: two chicken papaya 1/4 big red dates 8 peanuts, 20 grains Approach: first, wash the chicken, put cold water boiled bleeding and remove. Two, red dates, peanuts washed papaya with pitche block, and put together a chicken casserole, add water about 600ml, after the fire to boil, simmer stew about two hours Three, look at the pot of water soup, there are about 500ml, you can turn off the fire. Drink soup while it is hot C. pigs trotters soup prolactin Ingredients: fresh pigs trotters 1, 3 grams of rice Method: first pigs trotters washed, shaved fur, and rice together in a casserole, add 1.5 kg of water boiled soup. The first with the emergency fire, after the water into a slow fire, cook 1-2 hours. Drink 2 times a day, drink 3-5 consecutive days. Efficacy: in pigs trotters are rich in protein, fat, blood circulation has a strong role, pith and water can be eaten together not only milk, collocation Tongru effect, also can promote maternal recovery as soon as possible. Crucian carp soup rice lactagogue Ingredients: Live crucian carp 1, 6 grams of rice Method: first, clean the fish to the scales, to internal organs, then add rice together boiled crucian soup when eating. Eat fish soup, drink 2 times a day, 3-5 days to drink soup, should be light. Efficacy: carp with the water, Tongru effect, ventilation can rice milk, soup together collocation can not only improve the lactagogue effect, but also conducive to maternal body recovery. Sponge gourd silver carp prolactin soup Raw materials: 50 grams of sponge gourd, live silver carp 1 Method: first, wash the silver carp to the scales, to internal organs, and then cooked into soup with towel gourd benevolence. When pregnant women to eat less and put some soy sauce, but not salt, it is best to eat fish soup a meal, drink 1 times a day, for 3 consecutive days. Efficacy: loofah Ren galactogogue action, silver carp tonic