张志俊巨匠谈太极的球体感(国外英文资料).docVIP

张志俊大师谈太极的球体感(国外英文资料) To send and receive freely; The two legs are only able to loosen the crotch in the case of a sphere, and the center of gravity is solid. Outsource. It is obvious that there is a sphere between the arms and between the legs. This invisible ball is solid, in any under the action of external force is not deformation, therefore the invisible hands between the ball is in your arms, between your legs across the outside there is a strong supporting force, the more forcibly hold it, the greater its outer supporting force; In order to keep the sphere in your arms and across, you should use both arms and legs to hold it vigorously. This is called internal support outsourcing. It can make your punches look wide and wide and round. Spiral wires. Wrapped yarn strength is characteristic of Chen style tai chi chuan, a spiral wrap silk, you have a direction, the force will not float, in other words, your body in motion to stay strong supporting force, outside your sphere to exist. The spin of the sphere is always solid, in six directions, like a bowling ball player. Spiral wire around can make your attacks, the strong point at the moment of penetrating, its like a rifle, a bullet shot gun barrel in a home-made shotgun pellet has more power, it is also a tai chi strength dont remarkable characteristics different from other of my in-laws boxing. The rotation of the sun. A public revolution is the rotation of the body on the waist. Rotation refers to the rotation relative to the tip area. For example, the spiraling of the upper extremity can be called rotation with the rotation of the waist. The rotation and rotation is a kind of self-coordination, and the combination of rotation and rotation ensures the stability of the sphere. This revolution, can increase the length of the tail section spiral movement, i.e. to strengthen outside you hold within the length of the arms and, on the other hand, there is often no revolution of rotation, the whole body of some of th