2025年托福考试口语实战演练试卷：口语实战演练与词汇提升.docxVIP

2025年托福考试口语实战演练试卷：口语实战演练与词汇提升

考试时间：______分钟总分：______分姓名：______

一、听录音并回答问题

要求：仔细听录音，根据录音内容回答问题。本部分共10题，每题2分，共20分。

1.Whatisthespeakersmainpurposeingivingthistalk?

A.Toexplaintheimportanceofhealthyeatinghabits.

B.Todiscussthebenefitsofavegetariandiet.

C.Tocomparetheeffectsofdifferenttypesofexercise.

D.Todescribethehistoryoffitnesstrends.

2.Accordingtothespeaker,whatarethethreemainreasonswhypeopleshouldexerciseregularly?

A.Toimprovetheirphysicalhealth,mentalhealth,andsocialrelationships.

B.Toloseweight,buildmuscle,andincreaseenergylevels.

C.Toreducestress,improvesleep,andenhancecognitiveabilities.

D.Tomeetfitnessgoals,improveperformance,andmaintainahealthylifestyle.

3.Whatisthespeakersopinionabouttheuseoftechnologyduringexercise?

A.Itcanbehelpfulfortrackingprogressandsettinggoals.

B.Itcanbedistractingandhindertheexerciseexperience.

C.Itcanimproveexerciseperformanceandreducetheriskofinjury.

D.Itisunnecessaryandshouldbeavoidedduringworkouts.

4.Whatdoesthespeakersayabouttheimportanceofwarm-upexercises?

A.Theyareoptionalandcanbeskippediftimeislimited.

B.Theyarecrucialforpreventinginjuriesandimprovingperformance.

C.Theyareunnecessaryforshort-durationworkouts.

D.Theycanbereplacedwithstretchingexercises.

5.Accordingtothespeaker,whataresomecommonmistakespeoplemakewhenexercising?

A.Notwarmingupproperly,notdrinkingenoughwater,andnottakingbreaks.

B.Notfollowingastructuredworkoutplan,notusingproperform,andnotlisteningtotheirbodies.

C.Exercisingtoofrequently,notvaryingtheirworkouts,andnotgettingenoughrest.

D.Notsettingrealisticgoals,nottrackingtheirprogress,andnotseekingprofessionaladvice.

6.Whatdoesthespeakersuggestforindividualswhoarenewtoexercising?

A.Startwithlow-intensityactivitiesandgraduallyincrea