形体训练对提高空乘人员身体素质的作用.docxVIP

目 录 摘要 Ⅰ 关键词 Ⅰ 引言 1 TOC \o 1-3 \h \u 20465 1 形体训练概述 1 28322 1.1形体训练的内涵 1 10595 1.2形体训练的方式 2 13577 2 形体训练对提高空乘人员身体素质的影响 2 200 2.1增进健康，提高身体机能 3 12219 2.2矫正不良体态，打造挺拔身姿 3 19390 2.3培养气质，塑造优雅形象 3 3 17474 形体训练是提高空乘人员身体素质的重要保障 3 1564 4 当前空乘人员形体训练中存在的问题 4 26213 4.1院校课程设置与实践结合不紧密 4 25596 4.2空乘人员日常自觉练习与保持的意识不够 5 22215 5 加强空乘人员的形体训练的具体措施 5 26623 5.1结合空乘岗位，科学系统的进行训练 5 29089 5.2加强空乘人员形体的基础训练，提高训练主动性 6 9033 结语 7 参考文献 8 致谢 9 PAGE PAGE 3 形体训练对提高空乘人员身体素质的作用 摘要：随着全世界经济快速发展以及科学技术飞速进步，航空这一行业取得了不错的发展。根据2019年必威体育精装版数据统计：随着我国民航业的发展，我国旅客吞吐量位居世界第二，利润占世界第一，成绩优异。在21世纪非常需要航空运输业的形势下，空乘专业应运而生。形体训练在培养航空服务专业人才上发挥了非常重要作用。它不但可以提高意识还可以增强吃苦耐劳的精神以及加强服务水平。有助于提高航空服务专业空乘专业人员的气质，优化形象，让旅客感到满意。本文旨在建立一种新的、科学合理的空中交通空乘专业人员形体训练形式，为实际形体训练教学和课程内容打下基础。空乘人员的形体训练体的体系分为全面认知形体训练、加强空乘专业人员形体训练、培养空乘专业人员坚持不懈的精神。这样才能达到效率性、使用性和合理性，促进空乘人员身心素质均衡全面发展。 关键词：形体训练；空乘人员；身体素质 The effect of physical training on improving the physical quality of flight attendants Abstract: With the rapid development of the world economy and the rapid progress of science and technology, the aviation industry has made good progress. According to the latest statistics in 2019, with the development of Chinas civil aviation industry, Chinas passenger throughput ranks the second in the world, profits the first in the world and outstanding performance. the major of flight attendants comes into being under the situation of the development of air transportation in the 21st century.Body training plays a very important role in training aviation service professionals. It can not only improve consciousness, but also enhance the spirit of hard work and service level. It is helpful to improve the temperament of aviation service students, optimize the image and make passengers feel satisfied. It can also improve the physical quality and make the body language of aviation service students richer, more harmonious and more graceful. The purpose of this paper is to establish a new, scientific and reasonable form of physical training for the students of