专题03 阅读理解（七选五说明文）--2022年春期高二期末英语精准练 解析版.docxVIP

优点英语 专题03 阅读理解（七选五说明文）--2022年春期高二期末英语精准练 解析版 体裁 话题 主题 建议时间 正答率 说明文 人与社会 介绍了人们减肥失败的一些原因 7分钟 _____/4 【浙江省嘉兴中学】 Reasons youre not losing weight Trying to get rid of the pounds but find it useless? A report found that 38 percent of adults in England are obese and 46 percent are overweight. So why do we find it so hard? 36 ?Your portion sizes are too big. Portion sizes have expanded over history. Sixty years ago food was more expensive and more scarce and portions were smaller. 37 Thus, controlling your portion sizes by weighing foods helps you to keep the weight off. ?Youre not sleeping enough. When dieters have less sleep over a period of time, they long for sugary or high calorie snacks to wake up. However, its not the whole story. 38 Because of this, you will hang on to fat. ?Youre disorganized with the three meals. Breakfast is the most important meal of the day yet more than half of Britons skip it. Actually, it aids your weight loss, making you feel full- until lunchtime without any snacks. 39 Thats because late night eaters tend to make worse food choices. ? 40 We might be told that fruit and grains are beneficial to our health. But even they can keep the fat on if we eat too many of them. For example, fruits are good but many are full of fructose（果糖）, which also contribute to weight gain if eaten in large quantities. A. Youd better eat nutritious food, B. Youre eating too much of good things. C. Here are some of the things we might be getting wrong. D. Besides, eating late at night can largely reduce weight loss chances. E. Now they have grown and contribute to over-eating and unwanted weight gain. F. This wont make you feel better and is indeed a risk factor for weight gain and obesity. G. It also triggers a rise in stress hormone, which demands your body to conserve more energy to cope with waking hours. 【语篇解读】本文是一篇说明文，介绍了人们减肥失败的一些原因。 36. C。【解析】该段最后一句提出问题“ So, why do we find it so hard?”（为什么人们觉得减肥这么难呢？）该空前面提出问题，且后