贵州省贵阳清镇北大培文学校人教版高中英语必修三 第二单元综合 练习.docVIP

高一必修三第二单元 专题训练（3.14） 一．根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 There are no shortcuts to getting fit, and in fact it will take working and sweat at least three times per week for you to feel healthier, and possibly a decrease in your weight and waistline.__36__ However, if you could make this for 45 minutes four times per week youll be flying towards a new you.Remember： ·__37__ All of these actions ruin your body and stand in the way of your fitness goals. ·Exercise should involve an aerobic(有氧的)workout, weight training and stretching to avoid injuries and increase flexibility. ·__38__ ·Joining a health club, leisure centre or gym will allow you to become a part of a supportive community and explore options and classes. ·An exercise or fitness video is a great way to try new activities in the privacy of your own home. ·Youll be more likely to continue exercising if you like the activity.Take into account our personality and the reason why you are exercising when selecting your activities.For example： ·__39__ ·If you are serious about relaxing, check out yoga classes. ·If you are goal competitive, think about running or swimming. ·Aim for at least eight hours of sleep per night to help your body recover from all of this new activity. ·__40__ But as you discover your favourite activities, youll feel nothing but faster and smarter! A．Its easy to become fit. B.Stop smoking, drinking or using drugs immediately. C.If you are outgoing and looking for new friends, consider a team sport. D.It will take you a while to get through them all since therere various centers. E.These may sound like just a few more chores to add to your already packed schedule. F.Keeping an exercise journal will give you motivation and help you track your progress. G.Accepted advice is that everyone should exercise for at least 30 minutes three times per week. 二．完形填空 Why did I come today? I wondered.My Christmas__41__contained several people that claimed they wanted nothing,