武术散打解析（Analysis of Wushu Sanda）.docVIP

武术散打解析（Analysis of Wushu Sanda） Also called Sanshou Sanda, in ancient times is called fighting, fighting hand, etc.. In simple terms, two people fight face to face with bare hands. Sanda is one of the main manifestations of National Wushu, which takes four major techniques of kicking, striking, throwing and taking as the main means of attack. In addition, there are defensive, footwork and other techniques. Sanda is also one of the modern sports events. The two sides, in accordance with the rules, use kicking, playing, wrestling and other offensive and defensive tactics unarmed combat, confrontation. Is Chinese traditional martial arts arena, but also China Wushu Association to make the martial arts and modern sports can adapt to the finishing. Attention Stance Standing posture, mainly sideways toward each other, both hands low, easy to get points after the rapid escape. Sanda It refers to the completion of the attack on the defensive actions taken by the most advantageous position, but should have the center of gravity of the body It differs from man to man., solid, exposed to the small area of the other party, to start the defense and flexible, easy to attack force, etc.. Feet after heel and toe after separated, before half distance between foot, forefoot and hind legs of the lateral distance slightly wider than the shoulder, pointed slightly to the medial forefoot, rear foot pointed towards the inclined front heel slightly off the ground, arms naturally bent, left and right angle between about 90 degrees left in front of slightly less than the eyes, face slant toward the fist, fist eye oblique upward arm angle should be less than 90 degrees, then placed in the right left rib is slightly higher than before the forehead, elbows and body are about a fist distance to the left shoulder, left lateral chest abdomen with each other, a little, micro abdomen, upper body slightly forward, head slightly lower, lower the amount of micro, teeth and lips closed, eyes to the fron