月经周期情绪变化（Menstrual cycle mood changes）.docVIP

月经周期情绪变化（Menstrual cycle mood changes） Female monthly hormonal fluctuations can affect all aspects of the body. During this period, women sometimes depressed, sometimes interesting, sometimes exhausted, and sometimes lack of sexual desire, A fighting spirit soars aloft., sometimes unbearable passion...... But if they can predict these changes in advance, women will be able to avoid harm and maximize their enjoyment. What is menstrual cycle? Menstrual cycle refers to regular, cyclical uterine bleeding, accompanied by this bleeding, the ovary should have follicular maturation, ovulation and progesterone formation, endometrial hyperplasia changes. From the first day of the menstruation to the day before the next menstrual cramps, called a menstrual cycle. Usually, a menstrual cycle is divided into three stages: before ovulation, after ovulation and after ovulation. How are ovulation periods and safety periods calculated? For example, in women whose menstrual cycle is 28~30 days, her ovulation occurs on day 14~16 of the cycle; if the cycle is 40 days for women, her ovulation period is about twenty-sixth days of menstruation. Knowing the date of ovulation, it is easier to calculate the period of safety, that is, to remove the ovulation before and after 10 days in addition to other times for the security period. Day 1~7 A bad week for the body The menstrual cycle, starting on the first day, may cause temporary minor ailments such as diarrhea, asthma, and migraine headaches, which can increase and increase physical discomfort. A brain active week Near the period of sixth days, the body is about to enter the follicular phase, which is a gradual recovery of the state of the body. At this point, the egg is mature and ready to be released from the ovary. This is a great time for you to concentrate on creative work. You can make a perfect plan and show your talents on the stage. A week of hard sex This week, due to the low level of estrogen, blood discharge, and other physical