附件1@神秘的天然碱钙离子水(中英混合版).docVIP

The Mysterious　 Natural Alkaline 　　 Calcium Ionized Water　　　 　 You can be Young Again 　 w/ 5 Glasses of Water a Day　　 Water and?Life　　 水和生命　　　　　　One of the best things you can do for yourself and your familys health are also one of the easiest — drink more water. Most people dont realize how important this is. Drinking the right amount of water and the right types of water will help you have more energy, control your weight and perform better. It is an important step in what we call three ways to healthier living. 　 你能为自己，而且你家庭的健康也是最容易的事之一喝较多的水。大多数的人不了解，这是多么重要。喝量的水和正确类型的水将会帮助你们有多的能, 能够控制你的而且运行得更好。 它在我们所称的三个健康的生活中是一个重要的步骤。Water makes up about 70% of your body. Thus, its clear that water has an important role in maintaining a healthy lifestyle. To gain a better understanding of how critical drinking enough water is to your overall well being, find out more about the necessity of hydration. 　　　 水身体的大约70%。因此，水在维持健康的生活方式方面重要的角色清楚。对你的,喝充足的水是　　　Not only does drinking water prevent dehydration, but it also can help with fluid retention and generally make you feel better overall. Ask yourself the question, Do I drink enough water? 　 不只饮用水避免脱水,也能帮助保持而且通常使你感觉好。 问你自己我喝充足的水吗 ?　　　And, now that you know how crucial proper hydration is to your present state of well being, you need to understand that drinking plenty of water is also an important piece of preventative health.　　　　　　There’s no doubt about it. Water is an essential element in good health and we believe that the earlier children learn about its benefits, the better. That’s why we are committed to promoting water education in our communities. 　　　If you are an active adult and exercise regularly, you should be drinking two-thirds of an ounce of water daily for each pound of body weight. If you plan to engage in prolonged and strenuous exercise you should drink 17 ounces of water two hours before exercise to allow time for adequate hydration and excretion of excess water. While exercising vigorously, yo