太极拳绝活缠丝功2（Taijiquan skills wrapping 2）.docVIP

太极拳绝活缠丝功2（Taijiquan skills wrapping 2） Taijiquan skills wrapping _ China with Kung Fu Sitemap Web search Traditional Front page news Kung Fu Shaolin Kung Fu Wudang Kung Fu Magic stunt kung fu kung fu masters foreign 100, 100 Kung Fu Kung Fu home Background: reading content Taijiquan skills wrapping [date: 2008-11-20] source: Shaolin and Tai Chi Author: Zhang Jinliang [font: large, medium, small] Only when the whole body is relaxed can the shape phase be practiced This stage is mainly to strengthen the whole body relax, calm, intent is not forced to strengthen training. Tai Chi Masters Feng Zhiqiang said: to be soft, in the shelf process, thoroughly tempered to the original action in congenital stiffness strength of soft strength, the habit of this kind of soft habits, to practice to rise steadily throughout. Fist said: the heart asks softness, and unconsciously becomes Cheng.. Taijiquan is like this, from the soft into hard, can only practice soft and soft, just soft, also just the skilled realm. Before boarding the hall. Boxing discourse: boxing movement all hand in loose shoulder collar, transit, work long shoulder seam from the open, not reluctantly. Around the shoulder loose under the customs is ineffective, loose shoulder is open on the shoulder joints, joints from loose to loose, shoulder to shoulder hanging arm as in general. Only by doing so can the whole body be loosened and shared everywhere, so as to achieve the combination of three in three and out in. This is the highest mental state of Taijiquan, and also the highest realm of Taiji Kung fu. Feng Zhiqiang said, Whoever can do it will win.. Only after practicing the whole body to relax, you will feel the swelling of the belly and the fullness of the belly. This is the sign of the vigorous blood reaching the tip. Boxing discourse: Jin Guan four shoots, shall not in conformity with the strength, the blood circulates through the body, up to the tip of the exercise physiology. Therefore, only the whole body