胃肠按摩（Gastrointestinal massage）.docVIP

胃肠按摩（Gastrointestinal massage） Improper diet, especially after overeating can cause epigastric pain, epigastric pain is a manifestation of fire, the stomach. Massage has very good curative effect, can achieve the purpose of increasing gastrointestinal peristalsis, that is, Chinese medicine called elimination of accumulated stagnation.. Here is a set of ten points massage method for the treatment of stomach vomiting. As follows: 1. palm massage Zhongwan Location: Zhongwan point located in the upper abdomen, anterior midline, umbilical cord 4 inches. Massage method: with palms pressed Zhongwan, clockwise direction rub action, speed not too fast. 40~60 laps per minute is preferred. Operate for 10 minutes. This method has obvious function of purgation and stagnation. Can effectively regulate gastrointestinal motility, prevent regurgitation and vomiting. To rub the palm, because of abdominal fullness distraction caused slight pain and discomfort, and after a few laps can be eased. If you feel that there is a distinct sense of food movement in the abdominal cavity, it is the best curative effect. 2. refers to knead on the side at Tianshu Location: located in the middle part of Tianshu, umbilicus, 2 inches from the umbilical cord. Massage method: hands fresh in two fingers close together, slightly press Tianshu after kneading, rubbing direction can choose freely, to local acid bilges feeling as good. Operate for 10 minutes. This method can not only help regulate stomach symptoms, but also help intestinal movement, and promote fecal excretion. Rub 3. points on the same side Neiguan point Position: the Neiguan point is located on the palmar side of the forearm, the line of the curve and the mausoleum is 2 inches above the wrist, and between the long palmar tendon and the radial flexor tendon. Massage method: one hand, four fingers, gently grasp the right side of the back of the hand, thumb massage points on the contralateral Neiguan point, each stimulus 1 minutes. Note. The