肤色的3个变化知悉身体健康状况（3 changes in skin color are known about health）.docVIP

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肤色的3个变化知悉身体健康状况（3 changes in skin color are known about health）.doc

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肤色的3个变化知悉身体健康状况（3 changes in skin color are known about health）

肤色的3个变化知悉身体健康状况（3 changes in skin color are known about health） Drink as much water as possible and clean your stomach every day. Even on the diet, its difficult to eat on time, but at least make sure the quality of your diet. Be sure to reduce the number and amount of greasy food and sweets, Buddha is easy to hurt the spleen and stomach. The different colors of the skin will remind you of your skin and your health. Healthy skin should be glossy and delicate at first. It is rosy and soft and elastic. Spleen stomach incompatible toxin. Dark yellow alert - spleen and stomach incompatible toxin Skin appears dark yellow, gray hair color, more common in urban women, dark yellow indicates that the physical problems can not be ignored. Color analysis The dark yellow of the skin is a direct reflection of the heavy pressure and toxins accumulation in your body in recent time. From the point of view of traditional Chinese medicine, the skin appears dark yellow, gray hair color, but also reflects the bodys spleen and stomach. Experts say, professional women once busy, diet without regular time and reasonable nutrition, it is easy to cause the spleen and stomach, anemia and other issues. Especially in the case of indigestion, blood supply, the most basic daily supply can not be achieved, the skin can not be nutritious. If again sentimental, worry, then thought hurt the spleen, so that the skin has gradually become pale, yellow. therapeutic method If the skin has been dark yellow for some time, then you need to start from the inside, from the beginning of regulating the spleen and stomach. Drink as much water as possible and clean your stomach every day. Even on the diet, its difficult to eat on time, but at least make sure the quality of your diet. Be sure to reduce the number and amount of greasy food and sweets, Buddha is easy to hurt the spleen and stomach. Eat more vegetables and fruits at the same time, you can properly eat some lean meat, nuts and soy products. At the sam