红枣的作用（The role of red dates）.docVIP

红枣的作用（The role of red dates） The nutritional value of red dates, efficacy and dates of eating red dates, 2010, 03, Monday,, 07:29, the fruit of the most - jujube is nutritious fruit. Almost contains all the nutrients and other fruits have the fresh jujube sugar for 25%~35%, dry 60%~70%, dry and fresh fruit in the way ahead. Heat meters, surface and the resulting, hectogram up to 309 kilograms, the date has sweet fruit and woody grain. The vitamin content in jujube is also very amazing, so jujube is also called natural vitamin pill. At the same time, jujube still has good curative effect in medicine, especially for some Difficult miscellaneous diseases have a significant effect on cancer. In addition, jujube is outstanding in many ways, so it becomes the most important fruit. Known as one day, three dates, immortality said. Eat ten dates, doctors do not have to find by this proverb can be seen in the pharmacological role of jujube. Jujube can fill the Qi, nourish the spleen and stomach, moisten the heart and lung, regulate the Ying and Wei, relieve Yin blood, promote the body fluid, Yue color, pass nine orifices, help the twelve classics, and the hundred drugs. Red jujube is sweet and smooth, and it is a tonic medicine in traditional Chinese medicine. It is mainly based on Invigorating Qi, and has the functions of nourishing blood, promoting Qi, soothing nerves, easing pain and regulating drug properties. It has certain curative effect on spleen, such as deficiency of cold, deficiency of Qi and blood, diet, neurasthenia, Qi, inflammation, hepatitis and anemia, and can ease the drug properties and alleviate some toxicity and irritation. As a result, Chinese herbal medicine often contains red dates, which can relieve the evil spirits and prevent the evil Qi from being attacked. In addition, the vitamin E in jujube can promote human reproduction ability, vitamin P can prevent cardiovascular disease and senile hypertension. Chinese folk have always attached great importa