秋冬治疗嘴唇干裂,补维生素健脾是关键（Autumn and winter treatment of chapped lips, vitamin supplements, spleen is the key）.docVIP

秋冬治疗嘴唇干裂,补维生素健脾是关键（Autumn and winter treatment of chapped lips, vitamin supplements, spleen is the key） Autumn and winter treatment of chapped lips, vitamin supplements, spleen is the key Every year during the winter, peoples lips are easy to peel and dry. The main causes of chapped lips are: diet lack of water and fat, lack of vitamin A, vitamin B, vitamin C, vitamin E, and yin deficiency, low fever, dry climate or some systemic diseases. Diet prevention and treatment of chapped lips, diet should be taken to calm or partial cold food, and at the same time to develop good habits. Winter cold wind is very easy to let our delicate lips chapped, peeling, in addition to weather reasons, in the Chinese medicine point of view, chapped lips, with the spleen and stomach are inextricably linked. First, governance chapped lips, spleen is the key Chinese medicine believes that the spleen opens at the mouth and its mouth is on the lips. Mean, color and lips are closely related to the spleen, the spleen is the key to prevent dry lips, dry autumn weather, if fresh vegetables to eat too little vitamin intake, the oral mucosa epithelial cells reduced resistance will dry cracking, once the occurrence of chapped lips do not panic, we must first get rid of the bad the habit of licking lips. Secondly, we should drink plenty of water, eat more fresh vegetables, pears, fungus and so on, there is the role of Sheng Yin nourishing food. Is the first choice of yam spleen, nourishing the spleen and stomach is the best diet, usually steamed, stewed, fried a lot; fresh vegetables are rich in vitamins, can supplement chapped lips lack of vitamins, bean sprouts, rape, Chinese cabbage, white radish is a good choice; there is a stew for improving chapped lips: Tremella stew, tremella 50 grams, red dates 10 stew sugar, 3 times a day to drink. Two, medicine and food dual purpose Chinese Medicine Foundation Specific production methods are: Asparagus 15 grams, Ophiopogon japonicus 15 grams (both for a