第二学月月考试题.docVIP

Ⅰ.阅读理解 （本大题为选择题、判断题及简答题三部分，共105分） ⑴ 选择题 （阅读下面短文，从每题所给的A、B、C、D四个答案中选出最佳选项。共10题，每小题5分，共50分） Passage A People who work night shifts are constantly fighting against an “internal clock” in their bodies. Quite often the clock tells them to sleep when their job requires them to remain fully awake. It’s no wonder that more accidents happen during night shifts than at any other time. Light therapy (照光疗法) with a bright light box can help night-shift workers adjust their internal clock. However, many doctors recommend careful planning to help improve sleep patterns. For example, night-shift workers often find it difficult to sleep in the morning when they get off work because the body’s natural rhythm (节律) fights back, no matter how tired they are. Some experts recommend that night-shift workers schedule two smaller sleep periods梠ne in the morning after work, and another longer one in the afternoon, closer to when the body would naturally need to sleep. It’s also helpful to ask friends and family to cooperate by avoiding visits and phone calls during the times when you are sleeping. 1. Night-shift workers are those who __________. A、have to rely on their internal clock B、need to re-adjust their clock C、fall asleep late at night D、have to work at night 2. In order to remain fully awake at work, people working night shifts should ___________. A、have longer sleep periods after work B、make the light darker than usual C、 try to re-set their “internal clock” D、pay more attention to their work 3. Many doctors think it is helpful for night-shift workers ___________. A、to sleep with a bright light on B、to plan sleep patterns C、to avoid being disturbed at work D、to sleep for a long time after work 4. Night-shift workers often find it difficult to sleep in the morning because _________. A、their internal clock will not allow them to B、they are often disturbed by morning visits C、they are not trying hard enough to do so D、they are too tired