积极心理学1.pptVIP

We all came to the world like an empty box. 我们都像个空空的盒子般来到世界上~ We put both the sweet and hard memories in our heart. 我们将甜蜜和悲伤的记忆同时装进心里。 The positive self-suggestion.积极的自我暗示。 The practice of positive self-suggestion can help us use the positive opnion to replace our old and negative concept. 进行肯定的练习，能让我们开始用一些更积极的思想和概念来替代我们过去的陈旧的，否定性的思维模式。 The 4 Steps. 1. Stop scolding yourself. 2. Do not exaggerate your misfortune. 3.Find the beauty of yourself. 4.Say I love you. to yourself. 1.停止自我诋毁。 2.不要夸大不幸。 3.感受自己的美丽。 4.大声对自己说：“我爱你！ Using Positive Self Talk for Success .运用积极自我对话的成功。 1.When we can change our self talk to positive self talk, we can change our world. 当我们可以用积极的方式改变自我对话，我们可以改变自己的世界。 2.Changing our thoughts, changes our attitudes. 改变我们的思想，改变我们的态度。 3.Changing our attitude, changes our results. 改变我们的态度，改变我们的结果。 4.Changing our results can change our lives. 改变我们的结果会改变我们的生活。 Please Read After Me. 1. I am the best friend and coach of myself. 我是自己最好的朋友和教练。 2. If I insist, I will realize my dream. 我知道，如果我坚持，我最终会实现目标。 3. I am a valuable person. At least as valuable as the normal people. 我是一个有价值的人，至少跟别人在同一水平上。 4. All in all, I am satisfied with myself. 总的来说，我对自己还是满意的。 亲情缓解压力Family love release the pressure  1、亲情的力量 The power of family love 2、亲情怎么缓解压力 How the family love release the pressure 3、如何获取亲情 How to get family love 亲情的力量 The power of family love Overcome difficulties 战胜困难 Always to succeed 走向成功 亲情怎么缓解压力 How to release the pressure In fact, the most powerful love is the love from our parents .They give us almost everything we need without asking for return . 事实上，最伟大的爱就来自于父母。他们给予我们所有的，但不求回报。 The love gives us great encouragement . 这些爱给我们极大的鼓励。 The love from family makes us feel more relaxed and happy after the whole day working or studying. 在一天的工作或学习后，亲情让我们倍感轻松愉快。 Those are what everyone need everyday. 这些正是我们每个人每天需要的亲情。 如何获取亲情How to get family love Talk about something about your difficulties with your family