职场减压与高效工作方法研究.pdfVIP

Ifyoufeelstressedbyresponsibilitiesatwork,youshouldtakeastepbackandidentify(识

别)thoseof41(great)andsimportance.Then,handlethemostimportanttasksfirstsoyou’ll

feelarealsenseof42(achieve).Leavingthesimportantthingsuntiltomorrow43(be)often

acceptable.

Mostofusaremorefocused44ourtasksinthemorningthanwearelaterintheday.So,get

anearlystartandtrytobeasproductive45possiblebeforelunch.Thiswillgiveyoutheconfidence

youneedtogetyouthroughtheafternoonandgohomefeelingaccomplished.

Recent46(study)showthatwearefarmoreproductiveatworkifwetakeshortbreaks47

(regular).Giveyourbodyandbrainarestbysteppingoutsidefor48while,exercising,ordong

somethingyouenjoy.

Ifyoufindsomethingyoulovedoingoutsideoftheoffice,you’llbeslikely49(bring)your

workhome.Itcouldbeanything-gardening,cooking,music,sports—butwhateveritis,50(make)

sureit’sarelieffromdailystressratherthananotherthingtoworryabout.

第二篇

Theadobedwellings(土坯房)61(build)bythePueblonsoftheAmericanSouthwest

areadmiredbyeven62mostmodernofarchitectsandengineers.Inadditiontotheirsimple

beauty,whatmakestheadobedwellingsadmirableistheir63(able)to“aircondition”ahouse

without64（use）electricequipment.Wallsmadeofadobetakeintheheatfromthesunonhot

daysandgiveoutthatheat65（slow）duringcoolnights，thuswarningthehouse.Whena

newdaybreaks,thewallshavegivenuptheirheatandarenowcoldenough

66_(cool)thehouseduringthehotday；