2017-2018学年高中英语选修6（人教版）课件：Unit 3 A healthy life (共333张PPT).pptx

　忙于学习和工作的现代人,大脑越来越发达,体质却越来越虚弱。重视健康刻不容缓!忘记所有没时间的理由,从运动开始我们的健康生活吧!You can start the process of being healthy and weight loss now by adding a little more activities to your life. If you’re not ready for a structured (有组织的) program, start small. Every little bit counts (重要) and it all adds up to burning more calories.●Turn off the TV.Once a week, turn off the TV and do something a little more physical with your family. Play games, take a walk...almost anything will be more active than sitting on the couch.●Walk more.Look for small ways to walk more. When you get the mail, take a walk around the block, take the dog for an extra outing each day or walk on your treadmill (跑步机) for 5 minutes before getting ready for work.●Do some chores.Shoveling (铲) snow, working in the garden, ridding leaves, sweeping the floor... these kinds of activities may not be vigorous (充满活力的) exercise, but they can keep you moving while getting your house in order.●Pace while you talk.When you’re on the phone, pace around or even do some cleaning while chatting. This is a great way to stay moving while doing something you enjoy.　●Be aware.Make a list of all the physical activities you can do on a typical day. If you find that lots of your time is spent sitting, make another list of all the ways you could move more—getting up each hour to stretch or walk.Read the text and decide whether the following statements are true(T) or false(F).(　　)1.Small activity can’t do good to health.(　　)2.Do some physical activities with your family every day.(　　)3.Sweeping the floor can help your health.【答案】1.F　2.F　3.T书面表达　根据图示,简要介绍一下如何才能保持健康,并展开想象,适当发挥。要求:词数80左右。　【参考范文】All of us want to be healthy. First I think sleep is important. Usually we need about eight hours’ sleep every night. Thus we will feel active and energetic during the day. A healthy diet is also important. Fresh vegetables and fruits are good for us. We shouldn’t eat snacks and fast food too much, such as hamburgers and coke. Every one needs to do som