【2018年必威体育精装版整理】沈阳体育学院三人板鞋竞速运动损伤情况调查研究.docVIP

沈阳体育学院三人板鞋竞速运动损伤情况调查研究 体育教育专业 袁 瑞 指 导 教 师 魏忠凤 摘 要：本文运用问卷调查、文献资料和数理统计等方法，对沈阳体育学院三人板鞋训练队运动损伤情况进行了调查，用以了解板鞋训练过程中出现损伤基本情况、造成损伤的原因；结果表明：沈阳体育学院三人板鞋队运动损伤普遍存在，受伤率高达79.2%，受伤部位主要集中在脚掌内外侧的挤磨伤、手掌膝关节的擦伤和磕碰伤、踝关节的扭伤以及大小腿肌肉的拉伤，损伤程度多为轻伤，无重伤情况发生。分析认为三人配合不协调、动作技术不正确、训练方法不正确、准备活动不充分、肌肉力量不足、场地器材不当是造成损伤的主要原因。而且队员对于运动保健方面的相关知识欠缺，对于三人板鞋具体的运动技术理解不深刻等等问题。本文针对调查所发现的问题，提出可行性的意见和建议，为沈阳体育学院三人板鞋训练队减少运动员的损伤，增加运动员的运动寿命提供理论依据。 关键词：沈阳体育学院；三人板鞋竞速；运动损伤 A Study on the Injury Condition of Three Person’s Shoes Racing from Shenyang Sports University Abstract: In order to know the injury condition and the reasons during shoes racing training process, this paper applies a questionnaire survey, document literature and mathematical statistics methods to study the injury condition of three person’s shoes racing from Shenyang Sports University. The result shows that it’s very common to get injuried in three person’s shoes racing team of Shenyang Sports University, the injury rate, mainly focusing inside and outside the crowded foot rubs, scratches bump palm knee injury, ankle sprain, and the leg muscle strain injury, mostly minor injuries, no serious injuries, reaches 79.2%. Analysis with three uncoordinated movement technology is not correct, incorrect training methods, insufficient preparation, lack of muscle strength, improper venue equipment are the main reasons for injury. And members lack the knowledge of health care, deep technical understandings of shoes racing and so on. According to the problems of the study, this paper puts forward feasible suggestions and recommendations for the three person’s shoes racing team from Shenyang Sports University and provide a theoretical basis for reducing injuries to the athletes and lasting longer sport life. Key words: Shenyang Sports University Three person’s shoes racing Sports Injuries 引 言： 三人板鞋竞速又称板鞋竞速，是由间隔紧凑的三名队员纵队排列，脚穿同一副板鞋（长度为100厘米、宽度为9厘米、厚度为3厘米的木料制成），徒手搭肩或扶腰后，以相近姿态和同一部频向前快速奔跑的团队竞速性运动项目。[1]以最先到达终点为胜。三人板鞋竞速按练习方式可进行单项和接力（迎面接力、往返