成功的200个秘密.pdfVIP

The Top 200 Secrets of Success and the Pillars of Self-Mastery By Robin S. Sharma (Author of “The Monk Who Sold His Ferrari”) 1. Sleep less. This is one of the best inve stments you can make to m ake your life more productive and rewarding. Most people do not need m ore than 6 hours to m aintain an excellent state of health. Try getting up one hour earlier for 21 days and it will develop into a powerf ul habit. Rem ember, it is the quality not the quantity of sleep that is important. And just imagine having an extra 30 hours a month to spend on the things that are important to you. 2. Set aside one hour every m orning for person al development matters. Meditate, visualize your day, read inspiratio nal texts to set the tone of your day, listen to m otivational tapes or read great literature. Take th is quiet period to vitalize and energize your spirit for the productive day ahead. Watch the sun rise once a week or be with nature. Starting the day off well is a powerful strategy for self-renewal and personal effectiveness. 3. Do not allow those things that m atter the m ost in your life be at th e mercy of activities that matter the least. Every day, take the time to ask yourself the question is this the best use of m y time and energy? Tim e management is life m anagement so guard your tim e with great care. 4. Use the rubber band method to condition your mind to focus solely on the most positive elements in your life. Place a rub ber band around your wrist. Each tim e a negative, energy sapping thought enters your mind, snap the rubber band. Through the power of