哈佛大学幸福课感想.pptVIP

Happiness Are You Happy YES or NO What Is Happiness A soldier was bombed by a landmine( 地雷）in a war unfortunately. He was sent to hospital immediately and he survived. That’s good news. However ,he lost his legs, both legs forever. Was he happy? Certainly not! How to get more happiness? ??? ?!?! ??? Complex Happiness Simple Is Simple Having long time to sleep Having bumper meals Having a healthy body Winning a game Obtaining high grade in examination Having phone calls with families and relatives Getting the offer of this Ivory Tower Falling love with a boy or a girl or being loved by others Is Complex Money Fame ? High social status Luxury car ,house? When he woke and found that. He was extremely frustrated, extremely miserable, extremely unconscious. Because he knew clearly that he felt obliged to throw the rest of his life in the goddamned wheelchair. It’s the same as death. And he thought about committing suicide which was not out of expectation. One morning, the golden sunshine shore through the window and shot on the wound of his body when the nurse opened the curtains. He felt extraordinarily painful. Nevertheless, he was extraordinarily happy. why? Because the pain reminded that he was alive. 1.Follow the enthusiasm in your heart 2.Stay with friends as much as possible. 3.Learn to fail 4.Accept all you have 5.Simpfy your life 7.Improve the quality of your sleep 8.Be generous. 9.Be brave 6.Do excise regularly 10.Be grateful