Presentation_拖延症.pptVIP

something about Procrastination （拖延症） Members: Bingbing Zhu、Xiaolei She、Yajun Dong、Jiawei Wang Speaker:Ruilin Cao What? Why? How? The meaning of procrastination The meaning of procrastination is that “People can predict the consequences of harmful situation and still put a plan of action to do delayed.” Are you procrastinators? (拖延者) Do not submit the results until the deadline Play in the homework time, do homework at the last minute. No plan, do not understand the time management Something that can be done during the day are planned to do in the evening Because of lazy, people always think to do things tomorrow People always think theres plenty of time to do the work. Why do we procrastinate? Lack of confidence: On the part of the staff who lack of confidence at work always have to face the problem.So there is a strong psychological escape to get rid of it. Just think and don’t do: Some people plan to work in that it is also full of fantasy, but aren’t willing to put into practice. Why do we procrastinate? Timid: Some people do not have a full grasp of their work and are afraid of bringing trouble for others. Poor execution: Things always do not be performed. Leadership tasks was delayed until the last moment. Why do we procrastinate? Lazy: Some people always think that work is very difficult, always implies that they can not handle. People do not want to take the initiative to actively work in Psychology. Lack of energy: Some people do not want to spend a great effort to do things. To deal with overcome take action We are always more focused and productive with limited. Work is the best way to get working. Always know the one thing you really need to get done during the day. Only think about today and tomorrow. Set deadlines for everything. Work more when you are in the zone. Relax when you are not. Respect your time and make it respected. S