水晶蒜作法（Crystal garlic）.docVIP

水晶蒜作法（Crystal garlic） How does crystal garlic do crystal garlic? Materials: 500 grams of garlic, 750 grams of sugar, vinegar, cold water. Crystal garlic: 1, remove the garlic rind, leaving only a layer of tender skin inside, washed with a weak brine soak for half a day to a day. 2. Remove the garlic soaked in brine and drain the water. Place it in a jar or enamel jar, glass jar, and add white sugar and white vinegar. 3 cold boiling water, add garlic, to drown is appropriate, without stirring, let sugar slowly dissolve, the container cover seal, two weeks to a month or so you can eat. Nutritional and nutritional value of garlic Garlic contains a propylene capsaicin, the bactericidal capacity can reach 1/10 of penicillin, has good killing effect on pathogenic bacteria and parasites can prevent influenza, prevent the formation of the treatment of inflammatory diseases and insect wound infection; garlic can protect the stomach dirty, detoxification enzyme induced liver cell the activity of blocking synthesis of nitrosamine carcinogens, thereby preventing the occurrence of cancer; in recent years, due to peoples dietary structure is not reasonable, the body selenium intake reduced, the decrease of insulin synthesis. Garlic contains more selenium, which plays a role in the synthesis of insulin in the human body. Therefore, diabetic patients eat more garlic to help alleviate the disease; often eating garlic can delay aging. Its antioxidant activity is better than that of ginseng. Method one Fresh garlic 10 pounds, 4 pounds of sugar 3 two, 10 kg of water, 7 salt two, vinegar 1 more than 2 1, garlic bulb: select fresh, large garlic, cut the tail, leaving only a little to put into cold water soak 3-7 days, according to the temperature changes can be appropriate to reduce or increase the water time. Change the water once a day. Soak the tender taste of garlic. Then remove it and put it in a clean jar. 2, pickled garlic: soaked garlic into the jar, put a layer of garlic, sprink