睡觉时,禁带6种东西（When sleeping, there are 6 kinds of forbidden band）.docVIP

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睡觉时,禁带6种东西（When sleeping, there are 6 kinds of forbidden band）.doc

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睡觉时,禁带6种东西（When sleeping, there are 6 kinds of forbidden band）

睡觉时,禁带6种东西（When sleeping, there are 6 kinds of forbidden band） When sleeping, the band gap of 6 things The last point is the most serious, potentially fatal Human sleep is the most complete, the most systematic and effective way to rest, and it is also an important content of scientific regimen. But if you ignore some minor things in sleep, it can be bad for your health. Welcome to reprint to share with your friends. 1. wear a watch to sleep. Some people love to wear a watch to bed, This will not only shorten the life of the watch, More detrimental to health. Because watches Especially the luminous watch laser radiation, although the amount is minimal, But experts believe that long periods of accumulation can lead to bad results. 2. wear teeth to sleep. Some people used to sleep wearing dentures, Often asleep, the dentures swallow the esophagus, The hook may be punctured paraesophageal aortic arch, Cause bleeding or even life-threatening. Therefore, people who wear dentures should take off their denture before going to bed and clean them, Not only conducive to oral hygiene, but also safe sleep. 3. wear a mask to sleep. More than 5000 women have been discovered by the Hawaii Institute for the study of American diseases, Women who wear bras for more than 12 hours each day, The risk of breast cancer is 20 times higher than in people who do not wear it or wear it at all. Women wear bras to show beauty or protect breasts, And its not necessary to sleep at night. 4. sleep with a machine. Some people in order to facilitate communication, sleep at night when the mobile phone on the head. U.S. expert James Cook pointed out that all kinds of electronic equipment, Such as color TV, refrigerator, mobile phone and so on in use and process, There are a lot of different wavelength and frequency The electromagnetic wave is released, Form an electronic mist, Disorders affecting the nervous and physiological functions of the human body, Although the release amount is minimal, But nev