10大信号表示身体缺水（Ten signals indicate lack of health）.docVIP

下载本文档

0
0
约9.23千字
约 8页
2017-09-05 发布于河南
举报
版权申诉

10大信号表示身体缺水（Ten signals indicate lack of health）.doc

1、有哪些信誉好的足球投注网站（book118）网站文档一经付费（服务费），不意味着购买了该文档的版权，仅供个人/单位学习、研究之用，不得用于商业用途，未经授权，严禁复制、发行、汇编、翻译或者网络传播等，侵权必究。。
2、本站所有内容均由合作方或网友上传，本站不对文档的完整性、权威性及其观点立场正确性做任何保证或承诺！文档内容仅供研究参考，付费前请自行鉴别。如您付费，意味着您自己接受本站规则且自行承担风险，本站不退款、不进行额外附加服务；查看《如何避免下载的几个坑》。如果您已付费下载过本站文档，您可以点击这里二次下载。
3、如文档侵犯商业秘密、侵犯著作权、侵犯人身权等，请点击“版权申诉”（推荐），也可以打举报电话：400-050-0827(电话支持时间：9:00-18:30)。
4、该文档为VIP文档，如果想要下载，成为VIP会员后，下载免费。
5、成为VIP后，下载本文档将扣除1次下载权益。下载后，不支持退款、换文档。如有疑问请联系我们。
6、成为VIP后，您将拥有八大权益，权益包括：VIP文档下载权益、阅读免打扰、文档格式转换、高级专利检索、专属身份标志、高级客服、多端互通、版权登记。
7、VIP文档为合作方或网友上传，每下载1次，网站将根据用户上传文档的质量评分、类型等，对文档贡献者给予高额补贴、流量扶持。如果你也想贡献VIP文档。上传文档

10大信号表示身体缺水（Ten signals indicate lack of health）

10大信号表示身体缺水（Ten signals indicate lack of health） The 10 signal indicates that the body of water The human body is 70% water, once the body of water, all parts of the body are likely to strike. Recently reminded us Fawkes news, in the summer, to alert the body water 10 signal. 1. dry mouth, tongue swelling. The first signal the body of water is thirsty. Dehydration can cause dry mouth and tongue swell slightly, so the summer should drink water in time. 2. deep yellow urine. With the decrease of blood pressure and body tissue water, dehydration of concentrated urine or even prevent kidney will produce urine. The urine concentration increases, the color will gradually deepen, serious dark yellow or amber. 3. constipation. When the intestinal absorption of excessive water, will be the occurrence of constipation. Once the body of water will absorb more water to supplement the intestinal fluid, resulting in dry stool. 4. lack of skin elasticity. Dehydration can reduce the elasticity of the skin. The doctor through the pinch test a quick check to determine whether the patient skin elasticity, dehydration. 5. palpitations. The heart and other muscles of the body, resulting in reduced blood flow dehydration and electrolyte changes can cause palpitations. 6. muscle spasm. The long-term water shortage will cause the body electrolyte imbalance, leading to persistent muscle spasms and after exercise. 7. dizzy. In addition to the blood flow and blood pressure drop, dehydration can cause dizzy. One key signal is rapidly rising, sudden dizziness. 8. tired. The long-term water shortage is easy to cause the blood flow and blood pressure, blood oxygen content also decreased. The lack of sufficient oxygen, muscle and nerve function will be weakened, so easily have the feeling of fatigue. 9. no tears. Even if cries not a tear, then the body is sure to water. 10. feel overheating. Water plays a key role in the regulation of body temperature. Once it is overheating, the body will reduce t