胆结石食疗法（Gallstone diet therapy）.docVIP

胆结石食疗法（Gallstone diet therapy） Gallstone diet therapy,.Txt with joy to run, attentively listen to, use thinking to develop, with the effort to struggle, with the goal to measure, use love to live. More money, less money, often good! It is better to be young and healthy! His home is rich, harmonious. Gallstones therapy.Txt37 sincerely is wine, the longer the year more mellow thick; sincere is the fireworks, blooms in the high place beautiful flowers; sincere, send to people, there is hand. Suffering from gallstones, in addition to drug treatment, scientific diet is also very important, should be six to avoid . Six, he said: 1, we should pay attention to diet and drinking water hygiene, raw fruits should be clean, and then use boiling water or cold boiling water rinse, to avoid eating into the eggs and pesticide residues. Good habits do not eat drink unboiled water boiling water. 2., eat more vitamin foods, such as green vegetables, carrots, tomatoes, spinach, cabbage and so on, usually should eat more bananas, apples and other fruits. 3., with vegetable oil stir fry, the dishes to stew, stew, steamed mainly. 4., to eat more can promote bile secretion and relaxation of bile duct sphincter, there is the role of bile food, such as hawthorn, ebony, corn should be (tea, drink slowly). 5., often eat lean meat, chicken, fish, walnuts, black fungus, seaweed, seaweed and so on. 6., to eat breakfast, fasting should not be allowed too long. Also, pay attention to two points: First, exercise regularly to prevent constipation, Two, obese people should plan to lose weight, because obesity will cause large amounts of cholesterol secretion, aggravating the disease. Five note: 1, to avoid high cholesterol foods, such as animal heart, brain, liver, intestine and egg yolk, egg, roe and chocolate etc.. 2, avoid eating high fat foods, such as fat, lard, fried foods, oil cakes to eat less, because too much fat can cause gallbladder contraction, resulting in pain. 3. avoid holiday party an