肠胃胀气（Flatulence）.docVIP

肠胃胀气（Flatulence） Landlords symptoms with me when the first model. You belong to the typical disorder of the spleen and stomach. To put it plainly, it is eating bad, indigestion, hurt temper, and then empty. Therefore, it is necessary to recuperate the spleen and stomach What should I do? No way, slowly conditioning, can only use more medicine for invigorating the spleen and qi. Tongrentang Qipi pill a day two to three. Herbal tea, cold drinks, watermelon must quit, drink sugar before meals. Daily dinner drink xiaomizhou especially. Its best to eat vegetarian food only. Pumpkin also has the effect of invigorating the spleen. Fruit is also best to eat less, eat more vegetables, coarse grains. In the morning, drink a glass of honey water on an empty stomach, an hour after breakfast, a yogurt break, and a warm honey milk. This period of time is to eat less vegetarian food and drink more hot candy. About two months, youll have hiccups, fart, nothing, it smells like a breath. Then constipation will get better. The release of the poison can not be used, it will intensify. It took me seven or eight months to fix it, sometimes again, really, really well, at the beginning of last year. But it is good, in the diet should pay attention to, or a stuttering bad, and hurt. Landlord said yes, the spleen and stomach are good, people will naturally thin, do not need to deliberately lose weight. The landlord or stop the fruit. Why? The fruit is eaten cold, heat will destroy the vitamin, and now you have a digestive disorder, not normal gastric emptying, the fruit stay too long in the stomach, will not be able to absorb the vitamin, but also easy to acid fermentation, flatulence, constipation will aggravate Why dont you eat yogurt? Or because the yogurt to eat cold, and there are lactic acid bacteria, the same is also easy to ferment in the stomach, and exacerbate constipation. In the same way, meat and eggs are best to be stopped because they are not digested properly. Whats that for?