8-12个月宝宝辅食（8-12 months baby complementary food）.docVIP

8-12个月宝宝辅食（8-12 months baby complementary food） 48. millet yam porridge Ingredients: fresh yam, millet, sugar. Practice: Washed and mashed yam, and millet cooked with porridge, and then add sugar amount, fasting food. Efficacy: can cure the spleen and stomach deficiency, indigestion, loose stool. 49., carrot, corn residue porridge Ingredients: corn dregs, carrots Practice: ? boil the corn residue first, then chop the carrots into it, cook it, and eat it on an empty stomach. Efficacy: digestion of stagnation, spleen and dysentery. 50. treasures congee Ingredients: glutinous rice, red dates, red beans, longan meat, lotus seeds, peanuts and walnuts Practice: The raw material after washing the same into the rice cooker boiled into porridge can add rock sugar. Efficacy: fully replenish nutrients and strengthen the body and brain. 51. fish congee Ingredients: rice, fish floss, spinach Practice: The rice washing clean, soaked in boiling water for 1 hours, even the water into the pot, stir to boil, boil to change the micro viscosity. And wash the spinach, scalded with boiling water, cut into Suimo, into the congee, add fish floss, salt, taste good tune, simmer a few minutes into that. Effects: supplement protein and calcium. 52. red billed green parrot silk Raw materials: tomatoes, spinach, tofu, spareribs soup, noodles, onions. Practice: Boil the tomatoes in boiling water, remove the skins and cut them into pieces. Spinach leaves washed, boiled fish, grass, tannic acid, and then chopped; tofu chopped. Add a little oil, and use the chopped green onion to choke the pot. Pour in the spareribs soup and boil. Pour the tomatoes and spinach leaves into the pan and cook for a while. Add very thin noodles, noodles can be soft out of the pot. 53. shrimps, liver, vegetables, assorted soft noodles Raw material: noodles, cooked chicken, fresh shrimp meat, spinach, egg powder, vegetable oil, the amount of broth, boil cooked vegetable oil. Practice: The shrimp meat moisture squeezed chop