体内去火方法（In the fire method）.docVIP

体内去火方法（In the fire method） Fire method Excessiveness of acne is swollen, bad mouth, gums, headache and dizziness, anger; intense sleep instability; firelight phlogistic oral ulcer sore throat, insomnia; lung heat is hot and dry throat pain, dry mouth thirsty. Only the reasonable diet, in order to achieve the purpose of removing heat and fire. Getting angry is a noun in traditional Chinese medicine, which is an internal heat syndrome after imbalance of yin and yang. If there is a sore throat, red eyes, nose and mouth parched and tongue scorched heat drying, rotten mouth, nosebleeds, toothache and other symptoms, the traditional Chinese medicine that is lit. To divide the viscera as the key link, the main fire stomach fire, fire, fire, fire several lung. Eating disorders caused by the first fire - gastropyretic Typical symptoms: Acne long, swollen gums, mouth rot Gastropyretic notional two kinds of fire showed a slight cough, poor appetite, constipation, red tongue, little coating, these people generally have the old base in the stomach, in Chinese medicine is usually lack of stomach yin, body fluid loss, and loss of living and fatigue caused by fire; during the Chinese new year number or eat out of the fire, spicy spirits, Gaoliang Atsumi, manifested as abdominal discomfort, dry mouth, dry hard stool. Fire Essentials: eat more roughage, drink plenty of water Since anger is eating out, then deal with also from eating the source of the grab. The new version of China dietary guidelines just say we dont eat enough to eat whole grains, Professor Chen also stressed that eating whole grains can prevent stomach. Gluttony, spicy, barbecue and other pungent food, will make the spleen and stomach damage, internal heat, serious quarrel will appear erosion. For such a fire should eat more beans, millet and other coarse grains and green fresh vegetables, and so on, to increase eating varieties. Secondly, eat more light food. Many young people in the festival slept less than usual,