如何让枯黄头发恢复黑亮（How to let the brown black hair restoration）.docVIP

如何让枯黄头发恢复黑亮（How to let the brown black hair restoration） How to let the brown black hair restoration The main cause of brown hair are: hypothyroidism; a high degree of malnutrition; severe iron deficiency anemia and recovering from illness, cause the body to reduce melanin, so that the basic material and the lack of black hair, black hair gradually turned into brown or pale yellow. In addition, regular perm, washing with lye or washing powder will also damage the hair yellow. Here are some dietary treatments for yellow hair caused by several causes. The (1) malnutrition with yellow hair: Mainly caused by high levels of malnutrition, should pay attention to the deployment of diet, improve the bodys nutritional status. Egg, meat, soybeans, peanuts, walnuts, black sesame seed contains a large number of animal protein and plant protein, also contains a cystine and cysteine is the main component of hair, hair care is the best food. The (2) yellow hair with acid constitution: Increased levels of acid toxins in the blood are also associated with excessive fatigue and excessive consumption of sweets and fats. Should eat more kelp, fish, fresh milk, beans, mushrooms and so on. In addition, eat more fresh vegetables, fruits, such as celery, rape, spinach, cabbage, citrus and so on, help neutralize the acidic toxins in the body, improve the status of yellow. (3) lack of copper yellow hair: Lack of an important copper containing tyrosinase during melanin formation in hair. Lack of copper in the body affects the activity of the enzyme and causes the hair to turn yellow. Foods rich in copper include animal liver, tomatoes, potatoes, celery, fruits, etc.. (4) radiation yellow hair: Long-term radiation, such as in computer, radar and X optical work and the emergence of yellow hair, should pay attention to add foods rich in vitamin A, such as liver, egg yolk, milk, carrots, etc.; eat more resistant to radiation in foods such as seaweed, high protein food and drink Green Tea. (5) fun