各种汤的做法（A variety of soups）.docVIP

各种汤的做法（A variety of soups） Beauty chicken soup (pale, dry and rough people should drink most) Efficacy: Qingfei phlegm, invigorating spleen, nourishing blood, suitable to edema, anemia, edema, phlegm, pale obese. Materials: skin white gourd, a half kilogram of chicken, pork 42, letinous edodes (ten mushrooms), red dates fifteen, two pieces of ginger, salt. Practice: (1) chicken, pork lean washed, sliced, flying water. (2) letinous edodes to Wendy, soak in water for three hours or overnight (letinous edodes dont add water). (3) red jujube nuclear reserve. (4) cut the melon into pieces. (5) the water is boiling, add chicken, lean meat, red dates, letinous edodes and letinous edodes, ginger water, boil for ten minutes, then turn simmer for two hours, then add white gourd peel block and cook for thirty minutes, add salt. Fresh letinous edodes tofu soup People who are hot and dry, have swollen teeth and have high blood pressure should drink the most Efficacy: clearing away heat and toxic substances, lowering blood fat, moistening skin and lowering blood pressure. Materials: fresh letinous edodes half a catty, tofu two, lean pork, ginger, 62 a salt or umami dew amount. Practice: (1) wash pork, slice and fly water. (2) boil the water and add fresh letinous edodes, ginger and tofu. Cook it for ten minutes. Turn to medium and low heat until cooked. Then add in the pork slices. Until the meat is cooked, add salt or flavor sauce to taste it, then you can taste it until the meat is cooked and seasoned with letinous edodes. Melon seaweed soup legs People with swollen legs should drink the most Efficacy: to wet water, stagnant bowel, eliminate fat swollen legs. Materials: skin white gourd, 22 kilos of seaweed, Adlay 22, half a catty of pork. Practice: (1) wash pork, cut into pieces and fly water. (2) the seaweed with a bowl of water and two drops of oil soaked after half an hour to clean impurities. (3) white gourd peel and cut barley wash standby. (4) the water is boiling, put t