常见病症饮食宜忌：感冒(国外英文资料).docVIP

常见病症饮食宜忌：感冒(国外英文资料) The common symptoms of diet taboo: cold Cold, commonly known as colds. According to the onset season or symptoms, Chinese medicine is usually divided into two categories: cold, cold and wind heat. Wind cold common manifestations of fever, cold, headache, systemic pain, stuffy nose, runny nose, cough, phlegm is white sticky sputum, known as thin white fur, wind heat A person who has a cold has a fever, cold, headache, sore throat, cough, phlegm, yellowish sputum, yellow tongue fur. As for Qi deficiency cold and yin deficiency Colds, Yang deficiency, colds, rheumatism, colds, summer colds, colds, etc. Taboo principle: In general, the cold belongs to external pathogens, so, in principle, the beginning of a cold should eat light soft diet or food, Jichi oil Greasy, viscous, acid flavor, nourishing food, to prevent external evil against bandits to stay behind closed doors, not easy to drive out. Cold, cold should eat, with Xin Wenfa Sweat cold food, Jichi cold cool food; cold cool breeze of Michael Essien should eat qingreliyan food, Jichi spicy hot. Goods. 1) food should be eaten: Anyone who has a cold should be divided into cold, cold or wind heat, and choose the following food, respectively: Ginger: sexual temperature, flavor and pungent, with cold dispelling sweating, dispelling the role of wind dispelling, suitable for cold, cold food. Folk often with ginger 3 Slice, brown sugar, boiling water, commonly known as the brown sugar and ginger tea, drink frequently, sweating is more. Onion: warm, spicy, with the function of regulating body temperature, sweat and normal work, and can reduce and prevent colds. Happen. Suitable for cold cold people eating. Perilla: it is warm, pungent and has the effect of sweating, dispelling cold and reducing fever. It is suitable for people who have cold and cold. If the Qi deficiency is cold, the cold is cold When to use the same rice gruel perilla leaf into edible. Because of the special aroma of Perilla is perilla,