中医话疲惫“五劳七伤”(国外英文资料).docVIP

中医话疲劳“五劳七伤” The ancients called it the nurture. The spleen and stomach are strong, the functions are normal, the ear is bright, the energy is strong, the disease resistance is improved, the anti-fatigue ability is enhanced. Keep a good state of mind, accomplish apt, reasonable organization training and labor is the important factor to prevent excessive fatigue, pay attention to the mix, appropriate arrangements coffee breaks and rest. Other measures such as improved training or labor sanitation, reduce and eliminate the influence of all kinds of bad factors, health knowledge propaganda and training, labor, sports physiology, strengthen medical supervision, improve the food, do a good job in health care. Traditional Chinese medicine has long recognized the fatigue problem of the human body, and now it is only introduced in the following aspects: Concepts and causes? Chinese medicine called fatigue idle, tired, fatigue, consumptive disease, deficient category, that fatigue is weak, have to tired, less gas failure. It refers to the loss of blood and blood in the human body. Fatigue can be caused by a variety of reasons, the medical scientist in Ming dynasty Zhang Jiebin in the JingYue encyclopedia · theory is deficient source, analysis to: tired regardless of, into strain... or more pains to fame and fortune... or law to lust... or from disease. But the most common one is overwork, or overwork. The evidence of the six injuries of the five laws... is more than the beginning of the use, he said. The meaning of this sentence is that the injury is caused by the inability to maintain good health and excessive consumption. Classification: Chinese medicine divides fatigue into five, six and seven. 1. The five lowe Five kinds of strain, including liver, heart, spleen, lung, and kidney. In the five chapters of the study of physical fatigue, the sup, in which the five gas chapters, has been summarized as five injuries: long view wound blood, long lie, and long sitting and wound