For College Sports Hurdle teaching seminars.docVIP

For College Sports Hurdle teaching seminars Abstract: This paper introduces the teaching of the hurdle technology. Hurdles teaching is heavy and difficult for college physical education the Hurdle require athletes in the high-speed run across obstacles, the movement structure is relatively complex, and the hurdle race venues and teaching aids stringent requirements, students Hurdle fear, which requires teaching should be fully ready activities to teach students to master the hurdles of technology, technology to get the point bar, and grasp the rhythm run a good bar, insist on training . Keywords: Hurdle Teaching bar running between College Sports Athletics Hurdle requirements of athletes in the high-speed run across obstacles, the sport is relatively complex structure, project, under the premise of complete Hurdle Step, both running and cross-interaction between the combination of have to run and cross the interface between the Hurdle body weight compared with the flat run fluctuations in physical education teaching in colleges and universities, hurdles limited number of teaching hours, student physical fitness is also uneven, if you want in the short term better complete the hurdles of teaching, which is not easy. Order to be able to better fulfill the physical education teaching tasks, the difficulty of teaching college students hurdles to discuss expectations can be helpful to the improvement of hurdle technology. Hurdle the difficulty of teaching 1, site requirements, limited teaching time Hurdle teaching hours are generally shorter, only 2-4 hours, we know Hurdle has high requirements for the equipment, venues, bar height and number, and so on, so be sure to give full consideration to these good teaching process factors. Hurdle features, the student is easy to generate fear From middle school, few students have received strict Hurdle learning, college students rarely clear a variety of positions and the concept of Hurdle H