用现代手机发聊天带来7个危害.docxVIP

智课网IELTS备考资料 用现代手机发聊天带来的7个危害 出国英语考试有哪些 雅思6.5是什么水平 雅思阅读评分标准 托福阅读评分标准 雅思和托福的区别  当代社会手机快速发展，不得不说自从手机上可以看视频，就没再电脑上看过了。youtube也把40%的资源放到手机客户端上，确实方便了人们的生活，但是凡是有利有弊，当我们用大屏手机发短信聊天时，危害也随之而来了。  1.Your posture is suffering  姿势不当，身体受累  Texting can actually harm your whole body. People get so focused on these devices that they end up holding their neck and upper back in abnormal positions for a long period of time; enough that other people coined the phrase ‘text neck,’ which is essentially referring to postural pain.  发短信其实对全身都有危害。人们专心发短信时，脖子和上背容易长久保持不当姿势，因此出现了所谓的“短信脖”一词，暗指因姿势不当而引发的疼痛。  Want to counteract the effect of all this stooping and texting? Bring your phone to eye level while you use it or actually training for your endurance texting with back, neck and core strengthening exercises. Oh, and give your phone a rest!  想治好发短信时驼背哈腰造成的疼痛吗？那就在使用时把手机放到视线齐平的位置，或端正脖子及后背的姿势。还有，让手机消停一会儿吧！  2. Your divided attention could keep you from whats truly important  注意力分散，错失真正重要的东西  Were not just talking about missing special moments -- although surely, texting during time spent with loved ones can prevent full engagement. Were talking about priorities.  这里要讲的不是错失特殊时刻——当然，和爱人在一起时发短信会妨碍约会。这里强调的是优先次序。  3. Itll help you sleep better tonight  使你今晚睡得更踏实  We all know that cell phone use during the wee hours can be disruptive to our sleep patterns, but its also true that texting during the day could harm our ability to get a good nights sleep, according to a recent study in the journal Psychology of Popular Media Culture.  众所周知，凌晨用手机会扰乱睡眠模式；其实，根据期刊《大众传媒文化心理学》的必威体育精装版研究，白天发短信也会影响到晚上的睡眠质量。  In the study, researchers followed the stress levels, texting habits and sleep of first year college students. They found that regardless of stress levels, the more people texted during the day the poorer their sleep was.  在该项研究中，研究人员跟踪调查了大一学生的压力程度、发短信习惯以及睡眠状况，结果表明，撇开压力不谈，人们白天发短