高中英语必修五教学资料-Unit 5 Period 3.pptVIP

The group of researchers conducted an experiment in 2005 based on a sample of 101 adults. The latest data is taken from a sample of 228 people across six cities in the western state of Washington, and it showed a slight lead by the yoga class. The subjects were arranged to 12 weekly classes that lasted 75 minutes each. The yoga was a type known as viniyoga, which concentrates on combining breathing with physically stretching muscles. During the exercise, it is really a deep relaxation period. Classes were taught by instructors with more than 500 hours of training. “The most straightforward influence of our findings would be that yoga’s benefits on back function were largely physical, due to the stretching and strengthening of muscles, ”Sherman said. “Our results suggest that yoga can be a good, safe option for people who are willing to try physical activity to reduce their back pain. ”And she reminded that do not try the gestures unless you have practiced yoga before, or without the help of a yoga instructor. Another study based on the experiment in 2010 published earlier this year suggested yoga can lower stress and improve quality of life among breast cancer patients. 【语篇概述】本文主要介绍了瑜伽这种健身方式对身体的益处, 尤其是对后背痛的患者有非常好的治疗效果。文中提到的三个科学实验是最好的佐证。 1. The experiment which contains a sample of 228 people　　　. A. is done in six western cities of U. S. B. lasts about 15 hours altogether C. shows that yoga is the best way to cure back pain D. shows that yoga can lower stress of breast cancer patients Unit 5　First aid Period 3 Learning about Language 省　略 【观察思考】 翻译句中黑体部分, 并体会其用法和作用。 ①Have you ever grown any plants? If so, what did you do to grow them? 　( ) ②Though worn out, we didn’t stop. 　( ) ③She stepped back appearing surprised and put up her hands, as if in defense. 　( ) 如果这样的话 虽然已精疲力竭 似乎在防卫 ④If burns are on arms or legs, keep them higher than the heart, if possible. 　(